Mar 6 • 21M

Ramblin' bout butter meditation, mental Health, and how awful the internet is!

Open in playerListen on);
I walk in the park every day and I bring my podcast equipment with me just in case I have a random thought, or, more likely, want to bitch about something:)
Episode details

Hey y’all! Happy Monday and remember to take care of your brain!

bread with butter on black and white polka dot textile
Photo by KWON JUNHO on Unsplash